Day 1 – Take Back Your Power

November 1, 2014, 10:39 am

≫ Next: Day 2 – T.A.P Into Your Power To Change

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WELCOME TO THE 30 DAY HOLISTIC CHALLENGE! All you need to participate is to follow the daily blog posts and keep a journal. There will be some exercises and experiments along the way as well… It’s up to you how much you want to invest of your time in this challenge! Day 1 of the 30 Day […]

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Day 2 – T.A.P Into Your Power To Change

November 2, 2014, 2:43 am

≫ Next: Day 3 – You Are Not Your Past

≪ Previous: Day 1 – Take Back Your Power

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    Remember that one bad habit you circled on your list yesterday? It is probably not the first time you have tried to quit it so now you’re probably wondering “How the heck will it work this time?” Here is the simple three step plan that will allow you to T.A.P your power to […]

Day 3 – You Are Not Your Past

November 2, 2014, 11:12 pm

≫ Next: Day 4 – You Are a Living Rainbow

≪ Previous: Day 2 – T.A.P Into Your Power To Change

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Day 3 of the 30 Day Holistic Challenge is all about making peace with and moving on from the past. We will look at the “writing on the wall” specifically related to the habit or pattern that you are striving to break free from. Every negative pattern has a voice on repeat – a thought […]

Day 4 – You Are a Living Rainbow

November 4, 2014, 1:24 am

≫ Next: Day 5 – Pure Blessed Water

≪ Previous: Day 3 – You Are Not Your Past

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Day 4 of the 30 Day Holistic Challenge is all about balancing the chakras. When it comes to holistic healing, very few things are more important than a basic understanding of the human energy system and the chakras. The chakras, known as vhels in the Northern Tradition, are energy centres along the spine – they […]

Day 5 – Pure Blessed Water

November 5, 2014, 12:22 am

≫ Next: Day 6 – Relaaaaaaax

≪ Previous: Day 4 – You Are a Living Rainbow

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You may be aware of the physical benefits of staying hydrated… but are you aware of the vibrational healing properties of water? Day 5 of the 30 Day Holistic Change Challenge is all about harnessing the full healing potential of water. You may already know that around 70% of your body is water and that […]

Day 6 – Relaaaaaaax

November 5, 2014, 10:41 pm

≫ Next: Day 7 – Earthing

≪ Previous: Day 5 – Pure Blessed Water

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How relaxed are you throughout the day? Are you in the habit of monitoring and doing something about your stress levels? Day 5 of the 30 Day Holistic Change Challenge is all about learning to relax. When you are stressed, there is always a physiological response. Adrenaline is pumped out, invoking a fight or flight […]

Day 7 – Earthing

November 6, 2014, 11:44 pm

≫ Next: The Link Between Digestion and Energy Levels – A Personal Journey

≪ Previous: Day 6 – Relaaaaaaax

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How grounded are you? Need a quick fix for getting rid of what I like to call ‘screen buzz’? Screen buzz is what we get from working in front of a computer screen and using mobile phones and other gadgets all day long. For Day 7 of the 30 Day Holistic Change Challenge we are […]

The Link Between Digestion and Energy Levels – A Personal Journey

November 7, 2014, 3:45 am

≫ Next: Day 8 – Holistic Change With The Fool

≪ Previous: Day 7 – Earthing

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Energy levels and digestive issues have been my guides in this lifetime, helping me to find a way towards a healthful diet and increased vitality. It was through studying astrology and its connection to health issues, that I finally made a real breakthrough in assessing my own dietary needs (I’d tried high fibre, cutting out […]

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Day 8 – Holistic Change With The Fool

November 7, 2014, 9:42 pm

≫ Next: Day 9 – Holistic Change with The Magician

≪ Previous: The Link Between Digestion and Energy Levels – A Personal Journey

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Have you ever worked with the Tarot archetypes? For the next 22 days of the 30 Day Holistic Change challenge you will meet them all and if you have already been introduced, you will still learning something new… if not about them, then about yourself. For Day 8, the childlike and androgynous Fool skips towards […]

Day 9 – Holistic Change with The Magician

November 9, 2014, 12:51 am

≫ Next: Day 10 – Holistic Change With The High Priestess

≪ Previous: Day 8 – Holistic Change With The Fool

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Is your willpower strong? Or do you have problems with following through on what you tell yourself you will do? Day 9 of the 30 Day Holistic Change Challenge puts the spotlight on the power of will and word through the lens of the Tarot Magician. This archetype is the first one we meet on […]

Day 10 – Holistic Change With The High Priestess

November 10, 2014, 3:53 am

≫ Next: Day 11 – Holistic Change With The Empress

≪ Previous: Day 9 – Holistic Change with The Magician

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Do you know when to keep silent and be still? The High Priestess archetype comes to greet us on Day 10 of our 30 Day Holistic Change Challenge with a message about the power of silence. The Magician taught us how to use words to express our will with words. The High Priestess does quite the […]

Day 11 – Holistic Change With The Empress

November 11, 2014, 3:56 am

≫ Next: Day 11 – Holistic Change With The Emperor

≪ Previous: Day 10 – Holistic Change With The High Priestess

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Day 11 of the 30 Day Holistic Change Challenge is all about how we nurture ourselves. The Tarot Empress is the Mother archetype. Her Shadow is someone who smothers rather than mothers/nurtures. One of the mistakes women often make is to nurture everybody and their uncle before taking time out to nurture themselves. This leads […]

Day 11 – Holistic Change With The Emperor

November 12, 2014, 2:35 am

≫ Next: Day 12 – Holistic Change With The Hierophant

≪ Previous: Day 11 – Holistic Change With The Empress

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How organised are you and what are your leadership skills like? In Day 11 of the 30 Day Holistic Change Challenge, we meet the Tarot Emperor, the Father archetype, who lays the foundation for these skills in all of us. This is where the creative chaos of the The Empress find structure and becomes reality. This is […]

Day 12 – Holistic Change With The Hierophant

November 13, 2014, 3:32 am

≫ Next: Day 14 – Holistic Change With The Lovers

≪ Previous: Day 11 – Holistic Change With The Emperor

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On the Fool’s Journey (our own journey to Self) we encountered The High Priestess to learn to go within in order to attain Spiritual Wisdom. Her male counterpart, the High Priest, aka The Hierophant, teaches us the importance of seeking guidance from other people. Day 12 of our 30 Day Holistic Change Challenge introduces the […]

Day 14 – Holistic Change With The Lovers

November 14, 2014, 3:50 am

≫ Next: Day 15 – Holistic Change With The Chariot

≪ Previous: Day 12 – Holistic Change With The Hierophant

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Why is it so hard to make loving choices? Why do we keep falling back in to destructive patterns? The key to unlocking this mystery is found in the heart chakra, aka anahata. For Day 14 of the 30 Day Holistic Change Challenge, we will take a closer look at the Tarot Lovers, the archetype […]

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Day 15 – Holistic Change With The Chariot

November 15, 2014, 1:40 am

≫ Next: Day 16 – Holistic Change With The Strength Archetype

≪ Previous: Day 14 – Holistic Change With The Lovers

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For Day 15 of our 30 Day Holistic Change Challenge we are going to look at how we can use our emotions to move us forward, rather than allowing ourselves to be pulled under by them – especially anger, which can be very destructive and debilitating. The Tarot Chariot archetype teaches us that success comes more […]

Day 16 – Holistic Change With The Strength Archetype

November 16, 2014, 3:47 am

≫ Next: Day 17 – Holistic Correspondences for The Hermit

≪ Previous: Day 15 – Holistic Change With The Chariot

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  In the Tarot Strength card we see a woman dressed in white (purity) and adorned with red roses (passion) gently soothing a lion, symbolic of the Higher Self transforming our lower nature and ‘beastly urges’ through kindness and compassion. The lesson for Day 16 of our 30 Day Holistic Change Challenge is really simple […]

Day 17 – Holistic Correspondences for The Hermit

November 17, 2014, 3:56 am

≫ Next: Day 18 – Holistic Change with The Wheel of Fortune

≪ Previous: Day 16 – Holistic Change With The Strength Archetype

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  When the eye is pure it sees purity. ~ Hakim Sanai (Sufi wisdom quote) For Day 17 of the 30 Day Holistic Change Challenge we will focus on the lesson of purity contained in The Hermit archetype. The Tarot Hermit corresponds with the Zodiac sign of Virgo and the Virgo energy brings lessons around general […]

Day 18 – Holistic Change with The Wheel of Fortune

November 18, 2014, 3:49 am

≫ Next: Day 19 – Holistic Change with the Tarot Justice Card

≪ Previous: Day 17 – Holistic Correspondences for The Hermit

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  “Remember that sometimes not getting what you want is a wonderful stroke of luck.” ― Dalai Lama XIV For Day 18 of the 30 Day Holistic Change challenge we are looking at the archetype of ‘luck,’ The Wheel of Fortune. Just as there is no thing as chance in a holistic universe, there is […]

Day 19 – Holistic Change with the Tarot Justice Card

November 19, 2014, 4:15 am

≫ Next: Day 20 – Holistic Change with the Tarot Hanged Man

≪ Previous: Day 18 – Holistic Change with The Wheel of Fortune

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  Justice is the 11th Arcanum (Latin for mystery, deep secret) and sits in the middle of the 22 Major Arcana cards, balancing the scales of justice. Some of the keywords for this Tarot card is harmony, peace, legal matters and contracts. For Day 19 of our 30 Day Holistic Change Challenge, we will focus […]